Taking a walk early in the morning every day ________
- improves blood circulation, which seems to be one of the most important factors in Oriental medicine.
- helps me to get a sound sleep at night.
- gives me poetic inspiration.
- makes me less irritable when I face stressful situations later in the day.
- makes me feel happier.
- enables me to discover something new about familiar places.
- encourages me to explore parts of the city I have never been to.
- makes me more mindful of my surroundings, for example, reminding me that trees, flowers, leaves are growing every day.
- gives me a sense of accomplishment.
- is the least expensive sport.
Some of the photos I've taken this week: